For The Sunlight

Posted By Goddess on May 14, 2009
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If not for the sunlight
today would be dark

shadowy earth

shadowy heart

If not for the sunlight
revealing your contours

I could not worship their angles

their curves

and strong landscapes

once so well known

now too far to reach

If not for the sunlight
I would be frozen

in these cold harsh words

that are new, but long known

and be damned my observations

and be damned your waning resolve

for in this darkness

we are naked in the sunlight

and the threat of another night
full of  too stark  darkness

but with the promise of the sun’s melting rays

to warm us

to melt away the frost

and reveal the tender buds and blades

waiting underneath

to burst forth

and bask again

where they are thankful

for the sunlight

Heather

Posted By Goddess on May 4, 2009
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My name is a good one, for sighs of desire.

It’s like a whisper spoken in the pillows.

In the throws of passion.

At the end of it all, as he is fading.

And he says it.

And it tingles up the back of my neck.

And it melts down into my heart.

Where he speaks it, again and again, his mantra.

Heather.

The Risk

Posted By Goddess on April 28, 2009
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“And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom.”

~Anais Nin

The Sensuality of Food

Posted By Goddess on April 28, 2009
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I am way behind on blogging.  I’ve been wrapped up in preparation for Artomatic and the meeting for my neighborhood association.  That meeting is tonight, thank goodness, so I can move my brain onto other things!

As a true sensualist I like to take a little time to make things extra pleasurable when I’m not in a huge hurry.  With food, that means paying attention to color…to texture…to presentation.  I like there to be varied textures.  Bright exciting colors.  Warm, cold and crisp.  Lots of great sensations can be packed into one dinner.

As I write this I am listening to my new Jim Croce Live cd.  Thank you Billy <3

After spying a photo of a yummy hummus salad on my daughter Amber’s Facebook profile, I really wanted that salad.  So, the next day I went out and got the stuff to make one.  Lettuce, hummus, avocado, red pepper, red onion, tomato.  We had olives and chick peas already.  I made homemade falafels for the first time.  I didn’t have coriander or fresh parsley, so my falfel came out rather different than what I am used to, but I actually liked my milder falfel BETTER!   There was enough for three of us.

falafeldinner

It was so good I decided to do it again the next day for lunch!  A little nan bread and goat cheese made it great.  Will and I were both able to eat every item on the plate!

falafellunch

Heather’s Feel Good Falafels

1 can of chick peas (garbanzo beans)
2 cloves of garlic
(mash them together good with a potato masher)

Add chopped mild yellow onion - about 1/4 cup
2 tbsp cumin
2 tbsp basil
1 tsp salt
1 tsp pepper

Mash all the ingredients together.  Make into small patties.

Heat up 1/2″ or so of oil on the stove (I used canola) and fry on each side until golden brown - about 6-8 mins total.

Set aside on plate with paper towel.

Robert, Jenni and I went to Hard Bargain Farm last Friday and bought some eggs. They only had ONE blue egg, and she was allllll mine, bwa-ha-ha-ha-ha!

eggies

We also stopped at B&J’s BBQ stand. Naughty naughty!  I feel bad for the piggy.  But, I reasoned, he was already sacrificed to the bbq gods, so I went ahead and had it.  I am a vegetarian sympathizer, so I try not to eat meat.  It would have been easier to avoid it if my parents had never fed it to me! You can’t miss meat if you’ve never had meat - I don’t think anyway.  Aside from eating pork, I also had dairy. Robbie bought me an ice-cream.

The dairy-free diet seems to be working well for my lungs.  I have been allowing myself a couple servings of dairy per week.  I had a doughnut yesterday too!  Right in front of Tracy!  I guess, it’s hard to resist a Krispy Kreme when it’s RIGHT THERE!  After I ate it I reminded myself that one doughnut was ok, but I certainly don’t want to end up diabetic like my mom and grandma.  All that refined sugar and flour is not so good for a gal like me.  I think it’s good to indulge your sensual food desires, as long as you keep them balanced with food packed with the good stuff too.  I mean, what would we do without chocolate?

bnjsbbq

bnjsrobert

Mmmmmmm. YUMMY!   And the ice cream looks good too.

OH!  And about a week or so ago my online etsy friend Lori sent me a few dainty little cookies out of the kindness of her heart, which I shared with my family.  Of course, I ate the pink one! PINK FROSTING - YAY!

cookies

I’m late, I’m late! For a very important date!

Posted By Goddess on April 21, 2009
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Tracy and I met for “Full Afternoon Tea” at The Royal Tea Room in La Plata on Saturday.  It was a lovely, long and relaxing lunch where two high-class ladies spoke of only the road conditions and the weather, as is proper.

Okay, part of that is true.  We did go for tea, but we talked about ALL SORTS of stuff!  Even stuff ladies aren’t supposed to talk about, especially when they are having a proper tea!

Our server was great.  Also very clean and pretty.  Recently, at Olive Garden (in Waldorf), I had a waitress who had a filthy shirt on - it was FILTHY - and her hands looked quite dirty as well.  NOT HAPPY about that.  I was distracted the whole dinner and wanted to get up and leave.  If we hadn’t just waited over an hour to be seated and if I’d had anything in the old ice-box at home, we would have bolted.  I was worried all evening that one of us would get sick.  Also, everybody else was starving and I didn’t want to be the one who said, “WE HAVE TO LEAVE NOW!”  I won’t be eating there again.

Anyway, as for The Royal Tea Room, it’s very neat and clean looking.  The owner seemed stressed the day before on the phone, when she asked if I was sure we would be prompt.  Then again in the throws of putting together an event that was to start at two, she seemed rather rushed.  I guess it’s good they are getting a lot of business, I just hope that she meditates a little before each big event.

You can go there and order regular meals, such as lunch.  We opted for tea, though, to get the full tea experience.

Not for vegans, that’s for sure.  I gave up my dairy-ban for the day and also ate some chicken and ham for said tea experience.  The chicken salad was very good and so was the tiny tuna melt.  There was a lemon blueberry triangle of something sweet that I enjoyed.  And of course, the little pink cake was the icing on top.  I just adore pink icing!

The best thing I ate, and totally worth the dairy ban lift, was the cream of crab soup.  Succulent chunks of crab in a creamy sauce of a soup that my arteries will be working on for weeks.  but it was a dainty cup of soup, so I didn’t feel too bad about it!

Our lemon, honey and cream was brought out on the dainty tray.  We were able to choose our tea cup from a shelving area with various sorts of tea cups and saucers on it.  Tracy opted for super-dainty.  I liked the teal flowers on mine.

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The server allowed me to snap a shot of her with Tracy.  For the bloggy.  I’m sorry to say I was quite neglectful in getting our servers name!

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Below is an image of Tracy - pinkie out.  I insisted.  We were putting on “airs.”  You’d have to be a Spongebob fan to understand.

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See the cute pink one on top?  YUM!

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Me with my pinkie out!

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How Sweet It Is

Posted By Goddess on April 17, 2009
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What is it about pink frosting that makes sweets so appealing?  This cookie, which was rather large enough to share with three of my family members, was a sample I ordered ($5.95 shipping included) from a lovely little etsy shop.  It was an experiment in search of something wonderful to put on the dessert table for my grandmother’s 75th birthday soiree.  I think we may end up ordering enough to give as favors instead, though in butterfly form.

To see the lovely little confections visit lorisplace on etsy.  She has all kinds of baked goodies, but her favor cookies are just beautiful.  They also come in varied themes.  For my grandmother we plan on ordering butterflies.  She has Mother’s Day gift assortments.  Come Father’s Day, I’ll bet she’ll have some for that too!  I like giving edible gifts to family members who have limited household space.  They get a very lovely gift and they don’t have to find a place to store it!

cookielove

Jade got some lovely flowers for her birthday from Ken and his family.  Or maybe they were just from her beau Ken.  We got her flowers to give her after a performance of Seussical the Musical, in which she was an ensemble member.  She also got a nice bunch from a friend of ours too.  It was a very sweet gesture.  As the flowers died I would combine them into different containers.  One of my favorite containers to put flowers into is an old fahsioned Ball jar.  The below image includes some crazy cool stripey roses that Ken gave her.  In the photo below that is what the bunch looked like as certain flowers began to die off.

flowersforjadernon

The flowers we bought Jade faded the fastest.  Why, you might ask yourself?  Why oh why?  Well, I cut their stems nice and tidy, picked the perfect vase for them and put them in the center of a freshly cleaned table.  When I woke up the next morning they looked wilty.  I was much dismayed that the store had obviously given me a lousy bunch of old flowers.  I marched over to the table and picked the vase up and notice that I had forgotten to put water in it!  The poor flowers were dying of thirst and it was ALL MY FAULT!

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In keeping with the Seussical theme of the weeks surrounding Jade’s birthday, we ordered a fun little cake from Charles St. Bakery.  I just said, “Gimme some stripes and polka dots in bright colors.”  They did it on one day’s notice too.  WOO HOO!

jadecake

I stopped by the bakery this morning to meet a new pal and ran into two old pals who came in at different times during our visit.  New pal Kendall asked, “Heather, do you know everybody?”  And older pal Debra said that I did.  I laughed.  On the way home I thought of my first friend I’d made when I moved to Maryland.  Sherry befriended me a few months after I moved here.  I was pretty lonely and insulated with Robert gone at work all day, no car and little cash.  I was homeschooling my daughters and we spent most of each day reading, doing crafts, watching shows and movies and playing games.  Anyway, Sherry was doing work for a local community theatre.  She was tying up loose ends on a show she was directing and she needed somebody to help paint the set.  I had been poking around the internet looking for something to do and somehow we connected.  I think it was the next day, she picked up my kids and me and took us to the theatre.  I painted some designs on the set having no idea what the heck I was doing.  She was very nice and encouraging.  I’d never done set painting in my life, but I was very happy to have something creative to do besides what came in kid’s craft books.  Sherry immediatly took me under her wing.  She toted my little clan around town a couple of times and every place we went somebody knew her.  I thought that was so cool.  She is a good friend and now her daughter,  who grew up alonside my oldest, is a regular fixture in our house - a sort of extended family member.  And just like that, I had a friend.  From that friendship the world opened a bit more.  Sherry’s goddessy energy really made me feel inspired.

While at the bakery I had a lovely buttery apple poundcake slice.  It was a resonable slice and my lungs have been doing quite well, so I’ve allowed myself a little bit of dairy here and there.  I still am using soy milk all the time though.  There are only three tables in the tiny bakery, but it’s got such a nice “small-town” feel to it.

bakerytreat

Robert is doing a 5K walk for hospice in St. Mary’s tomorrow.  I’m very proud of him.  I think when I am done writing this I will go give him squishes and kisses.

Billy boy is putting on a Monty Python - maybe I ought to go spend some time with him now.

Those are sweet things in life too, don’t you think?  Doing a good deed.  Snuggling on the couch and watching something silly.  Nibbling on pretty cookies.  Making new friends.  All wonderful sweet bits of life.

I am missing a party at a fabulous friend’s house tonight.  I sure hope they are having fun!  All the little puzzle pieces didn’t fall into place for me tonight Christiana - sorry!  Have tons of fun without me and thank you *so much* for the invite.  That was sweet too!

Tomorrow I hope to get the studio humming!  I’ll keep ya posted!  Hey, remind me to tell you about all the Alice in Wonderlandy things going on around me.  And the Snow White stuff I plan on doing!

I’m a saint and a sinner. I’m a loser and a winner.

Posted By Goddess on April 15, 2009
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I really love this old song.  And I love the video too.

Jessica Andrews -  Who I Am

If I live to be a hundred
And never see the seven wonders
That’ll be alright
If I don’t make it to the big leagues
If I never win a Grammy
I’m gonna be just fine
‘Cause I know exactly who I am

I am Rosemary’s granddaughter
The spitting image of my father
And when the day is done
My momma’s still my biggest fan
Sometimes I’m clueless and I’m clumsy
But I’ve got friends who love me
And they know just where I stand
It’s all a part of me
And that’s who I am

So when I make big mistake
When I fall flat on my face
I know I’ll be alright
Should my tender heart be broken
I will cry those teardrops knowin’
I will be just fine
‘Cause nothin’ changes who I am

I am Rosemary’s granddaughter
The spitting image of my father
And when the day is done
My momma’s still my biggest fan
Sometimes I’m clueless and I’m clumsy
But I’ve got friends who love me
And they know just where I stand
It’s all a part of me
And that’s who I am

I’m a saint and I’m a sinner
I’m a loser, I’m a winner
I’m am steady and unstable
I am young but I’m able

I am Rosemary’s granddaughter
The spitting image of my father
And when the day is done
My momma’s still my biggest fan
Sometimes I’m clueless and I’m clumsy
But I’ve got friends who love me
And they know just where I stand
It’s all a part of me
And that’s who I am

I am Rosemary’s granddaughter
The spitting image of my father
And when the day is done
My momma’s still my biggest fan
Sometimes I’m clueless and I’m clumsy
But I’ve got friends who love me
And they know just where I stand
It’s all a part of me
And that’s who I am

Thinking of Boys Thinking of Girls

Posted By Goddess on April 13, 2009
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Come Get Higher by Matt Nathanson

I miss the sound of your voice
And I miss the rush of your skin
And I miss the still of the silence
As you breathe out and I breathe in

if i can walk on water if i can tell you whats next
if i can make you believe if i can make you forget

So come on, get higher, loosen my lips
Faith and desire at the swing of your hips
Just pull me down hard
And drown me in love
So come on, get higher, loosen my lips
Faith and desire at the swing of your hips
Just pull me down hard
And drown me in love

I miss the sound of your voice
The loudest thing in my head
And I ache to remember
All the violent, sweet
Perfect words that you said

if i could walk on water, if i could tell you whats next,
make you believe, make you forget

So come on, get higher, loosen my lips
Faith and desire at the swing of your hips
Just pull me down hard
And drown me in love
So come on, get higher, loosen my lips
Faith and desire at the swing of your hips
Just pull me down hard
And drown me in love

I miss the pull of your heart
I taste the sparks on your tongue
I see angels and devils
And God, when you come on
Hold on, hold on, hold on, hold on, hold on

Come on, get higher, loosen my lips
Faith and desire at the swing of your hip
Just pull me down hard
And drown me in love
So come on, get higher, loosen my lips
Faith and desire at the swing of your hips
Just pull me down hard
And drown me, drown me in love

so right
ohhhhhhhh yah, hey
Come on, get higher
‘Cause everything works, love
Everything works in your arms

Cry Baby

Posted By Goddess on April 13, 2009
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I watched this video - which also happens to be a T-Mobile commercial…and cried.

There is something about it that makes me get choked up.

The last couple of days I’ve been shedding a lot of tears.  You can blame it on “Aunt Flow” if you want, but it’s more than that.

I feel alive with ideas, yet burdened by them at the same time.  How can I possibly make this body do that many things?

I am inspired with all the talented people out there.  Each blog I visit lets me peek into another magical world.  I actually found this video on a blog that had me crackling with inspiration already.

It all started with me just looking at various blog layouts - but that is dangerous work for me.  When I like the layout, I linger.  When I linger I get distracted from the task at hand.

Some days I have to simply walk away from the computer, even though some of my art lies there.  Some of my undone tasks are dangling there.  But, it’s good for me to step away and focus on another aspect of work at times.  Today, I am cleaning the studio up.  Yes, it was recently cleaned, quite well I might add, but it’s a tad messy now.  Nothing like before - before it wasn’t even organized, right now it’s just needing a tidy-up.  So that will be my chore for the day.  To tidy, so I may then get some work completed.

The level to which I have been distracted by tangential indulgences this past week are unsurpassed so far this year.  I have been wholly indulgent in my path meanderings.  Facebook also encourages such behavior to a degree at which might be frightening if I had to actually leave my home for a daily job.  Yesterday I was totally obsessed with finding out if I could buy local eggs that looked like the eggs I had gotten from a particular farm a couple of years ago and much like an entry here on Maya*Made.  Of course, it being Sunday and a holiday to boot, I couldn’t find out squat.  So, today I made did a little research and made a phone call and later this week I’ll hopefully have some lovely, colorful and local eggs.

Currently I am preparing Body Politics for Artomatic.  That will be keeping me occupied for weeks to come.  After Artomatic opens, I will be ready for more indulgent artful activities.  I’ve come up with several ideas that I’m excited to get started on right away, so maybe I will get started on them in small ways - to have some works-in-progress that I can come back to and finish.

One thing is for certain - I am very glad to be past many of my self-improvement techniques and exercises and onto who I am.  I know who I am.  I have worked past many obstacles and have arrived at my creative place. And even in times of uncertainty and when despair rears its ugly head from time to time, I have great sources of support that I have cultivated.  Great friends.  Great family.  Great loves.  I hope I can always be as wonderful and supportive as my friends have been to me.

Spring Spring Spring!

Posted By Goddess on April 12, 2009
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Whatever holiday you celebrate for Spring - have a wonderful day!

Happy Easter to the Christians out there, too.

I’m doing a little community service today for the joy of making the neighborhood a better place.  Wish me luck and happy neighbors!

Dream Weaver Cafe

Posted By Goddess on April 10, 2009
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Jade and I were in Prince Frederick twice this week.  You know the shopping center when you go over the Benedict bridge and just keep goin’ straight until you hit an intersection with a light?  That one.  There used to be a restaurant called “Mom’s in the Kitchen” there.  Will and I went to that shopping center last month hoping for their awesome sweet-potato pancakes.  We stood agape in the parking lot that it was closed down.

Anyhoo - I found out the owner sub-let part of her space to some health fast-food place, but the rest of it is now Dream Weaver Cafe.  The unfortunate thing is that it is pretty much a hallway with tables now.  Not especially comfy.  The food seemed pretty much the same - which is to say tasty.  I don’t know if they are still selling the pancakes - but I will find out.

In the meantime we picked up some cupcakes when we were there on Thursday.  Yummy cappuchino chocolate and one was orange and ginger.  They were both tasty in different ways.  Like comparing coffee and oranges!  LOL!  I snapped this photo when I got home.  They looked great before the car trip.  They got flipped on their side then they were in the warmish car for about two hours.  But I popped ‘em in the fridge when we got home then Jade and I shared - they were yuuuuuummy.

A birdie told me that they have different flavors on a weekly basis.  I’m curious what next week’s batch will bring!

cupcakes

Below is Jade walking back to our table at Dream Weaver Cafe.

dwcafe

Clever Girl

Posted By Goddess on March 26, 2009
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I want to be so obviously clever that somebody will call me “clever girl.”  It always sounds better with a British accent, too.  So, it would be extra special if somebody British said it to me.

I am bubbling with ideas right now.  Too many to make happen.  It’s frustrating having only this one body and two arms and ten fingers to get all of my ideas out with.  There are so many things to create, I can hardly finish one before I’ve begun another.

I love clay.

I love paint.

I love words.

I love love.

There is so much to absorb.  There is so much to care about.  Don’t you just have to turn parts off sometimes, just to quiet everything long enough to focus?  How can I ever get one thing all the way done if I am constantly interrupted by myself?  I have managed to knock out a number of things the past two weeks.  Some medical tests, lots of photos processed, blogs I’d been meaning to write.  Each one is a stone I’ve removed from the bag I’m dragging behind me.  They are a burden, but they are also pretty and shiny and cool.  They are only a burden because I want so badly to share these things.  Then as each idea fires, it sets off sparks and new ones ignite.  I write down the ones I don’t have time for now, so I have them for later, when the idea well is a bit drier.

The Va-Jay-Jay Monologues

Posted By Goddess on March 26, 2009
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I didn’t get to see any productions of The Vagina Monologues this year.  Usually they are productions playing around Valentines Day and often they are to raise awareness about violence against women.  Also known as V-Day.

I did get to go to Greenbelt Art Center’s production last year.  I never did get around to writing about it, so I’m doing it now.

Old Greenbelt is Will’s old stomping grounds - and in a smaller way, mine too.

Before the show there was art to look at and participate in.

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There was a craft table set up to make vagina corsages.  A table full of glitter, sequins, fluff, lace and feathers!  I was LOVIN’ IT!

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This is me sporting my new vagina.  LOL!  It went great with my sweater - which I am now realizing I wear a lot!

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There was an older woman next to me at the craft table who was struggling with her pin.  She looked a little sad and she was feeling a bit defeated when she saw how quickly and I guess stylishly I did mine.  I explained to her that I work with crafting supplies all the time and I helped her with hers.  She was a black woman so the materials she gravitated towards were peaches and browns.  I think she was happier with her project once a few more layers were added.  My vagina is now hanging on the wall in my studio.  It was so much fun making it, I may make more to add to my yoni art.

vm_gb_2008_07

More in the “interactive art” category was this chicken-wire inside a frame.  Participants would weave long strips of fabric and boas and such to create a work of art.  I LOVED THAT TOO!  The above image is of a woman who participated.  I put some of my own yoni magic on it too and then Will of course had to go touch it.  Of course, he went right for the magic spot.  LOL!

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Below is our friend Hopi and me cheesin’ next to her.  Hopi was in the production.

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This is Hopi Auerbach on one side and Greta Herig on the other.

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Below is the cake we ate at the reception.  <wink>

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The image below isn’t exactly how I came into the world, since I was cesarean.  These were the curtains that led from the black-box to the lobby.  Gosh, there’s a lot of puns up in here!  HAHA!

vm_gb_2008_12

Below is my entry in last years Washington Post Peeps contest.  I didn’t win or even was a runner-up, but it was fun. I didn’t have time to do one this year, but Jade and I have an idea in the bank that maybe we’ll do next year.

vaginapeepologues_02

Will-ism of The Day

Posted By Goddess on March 25, 2009
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If you take the oonb out of moonbeam, you just get meam.

It’s Way It Is

Posted By Goddess on March 24, 2009
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My grandmother had a biopsy scheduled for today to check a lump in her breast.  She ended up her day with the removal of her left breast.

I’m not sure what I can say to my grandma.  I try to imagine how I would feel.

I’m just going to hope for a solid recovery from surgery - both phsysically and mentally.

I will see her in June.  Her birthday was in January - but we will be celebrating it in June - 75 years old.

I hope I get to keep my breasts.  I hope they don’t kill me.

Why is there so much breast cancer?

A Pepto Bismol Nation

Posted By Goddess on March 24, 2009
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yogurt

I hate those commercials that show somebody chowing down on a big fat chili dog and then taking some medication to stop the heartburn.  I always yell at the tv, “Well don’t eat the chili dog!!!”  But that isn’t how we operate up in here, is it?  Nope, we’re a nation full of pharmaceuticals that can treat us after every indulgence.  Of course, the commercial doesn’t address the cumulative effect of all that chili dog bacchanalia.  I am not immune to the occasional indulgence - indeed I’ve had more raspberry martinis in one night that a girl ought to have, but I don’t live it daily, or even weekly.

I ate too much chocolate cake yesterday.  Will made me a luscious, nearly black, dark chocolate cake for my birthday and I polished off the remainders.  It had a coconut based chocolate frosting/icing.  The cake was baked dairy-free.  It was on the counter taunting me.  A sliver here.  A sliver there.  By the end of the day I’d slivered myself too much cake and had a tummy ache.  I don’t normally do that.  I was both happy that Will made me such a wonderful cake from scratch and cursing him for not taking the last hunk to work with him. Like any good bender, I slept it off then went onto my daily duties.  I should have just sliced a piece and had it after dinner or something.  I didn’t take any Pepto, I just accepted my mistake and blamed Will when he got home.  LOL!

Most people are fairly understanding of the dietary restrictions on our family.  Some people think we are being a bit ridiculous.

We used to eat everything every other common low-income American family ate.  Lots of bread, baloney, American cheese, Jello, Hamburger Helper, iceberg lettuce salads, beans and franks, kielbasa and scalloped potatoes, chicken and rice with a high-sodium can of mushroom soup on top of it.  Then slowly things started to change.   In 3rd grade Amber was diagnosed with G.E.R.D.  The doctor told me it was no big deal and that G.E.R.D cases were a dime a dozen.  IN THIRD GRADE?!?  She gave us a prescription for Zantac and some liquid - I’m pretty sure it was Tagamet.  The two meds together cost us a couple of hundred dollars for one month supply.  In desperation I started roaming the Internet and health-food store, looking for something not only to treat her illness, but to help cure it or at least prevent the symptoms from occurring.  Around the same time Amber decided she was a vegetarian. I discovered that diet modification, and ginger and licorice root were things I could treat Amber with, not only cost effectively but better in the long term than the two pharmacuticals would.  (Please do not consider this medical advice - consult your physician - this is our story and how it worked out for US).  I took her off of dairy per a book I read by Dr. Weil and treated her with the herbs.  She was much improved for a long time.

In retrospect that doctor, had she been paying attention, could have prevented years of suffering for Amber.  I was a young mother in her twenties and did not know that Amber had been brewing an anxiety disorder.  If that doctor had questioned at all why an otherwise seemingly healthy child would have reflux and upset stomach so much, she would have discovered that Amber was tense and stressed much of the time, no matter what was happening around her.

Will was bitten on the hip by a tick three times several summers ago.  The treatment of an antibiotic ointment seemed to activate some sort of body system meltdown for his skin.  Not just the skin on his hip, but he started to break out in other areas too.  He was tested several times for tick-borne related illnesses, all of them coming back negative.  He had to keep going back for cortisone injections in the site of the bites because they were so inflamed and itchy.  But how can you go on for years and years with steroid injections?  So, we did some research and took him off of dairy, off of any trans or hydrogenated fats, and he started taking certain supplements that involve things like black currants, omega fats and such.  Eventually the bite sites cleared up.  He has a few spots that will act up if he eats dairy or forgets his supplements.  Also, one secondary site on the back of his hand sometimes becomes irritated because of the constant washing and use of his hand.  But overall, there was a huge improvement over having to get steroid injections every few weeks.

Amber is probably the most prime example of diet effecting so much of her body’s performance.  She is gluten-free, dairy-free,  pescetarian. If she isn’t careful what she eats she suffers from headaches, nausea among other unhappy things a young twenty-something shouldn’t have to deal with.  She should be downing brewskies and eating cold pizza for breakfast.  If she ate those things she would be compensating with a variety of pharmaceuticals to make up for it.

Jade has to avoid some foods to keep from getting migraines.

I guess we could go ahead and take more medication.  We could load up on drugs of various sorts.  However, I tend to think that at some point our bodies will start to suffer ill-effects from causing problems and then treating the symptoms.

I’m no angel.  I screw up.  Like yesterday with the cake.  But I think our overall mindset in our house is to generally avoid the things that make our bodies feel horrible. We don’t really subscribe to the Pepto Bismol mentality as a way of life, but rather as a last-resort.

I wonder how other people handle these things?  I know there are members of my family who eat things that are bad for them even as they are breaking down - even in a health emergency I have seen these people eat burgers, cake etc.

I hope I never get to a place where I am so addicted to food (again) that I want it more than I want to function properly.

For now I am dairy-free.  I am trying to get the dust around here cleaned up.  I wore a mask at my tile-making class.  I am trying to let my lungs heal.  I may be able to go back to eating some dairy at some point, but for now this is what is best for me and I’m going to do it.  How do you handle these sorts of things?  I imagine some folks have been restricting for so long they are ready to just forget about it.  Or maybe some folks have had much success.

Either way, it only really becomes an issue when we leave the house and go out to eat or to a party.  Then, it can be a problem.  You don’t want a host to think you don’t like their food.  You don’t want to sound nit-picky and snobbish.  So, we pretty much suspend some of the rules when we eat outside of the house.

Peace and good health to you!

Gypsy Girl Tea

Posted By Goddess on March 23, 2009
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gypsytea

It’s been chilly in the mornings.  Sometimes I want coffee.  Sometimes I want tea.  Today it was herbal tea.  I love the tins that the Zhena’s Gypsy Tea comes in.  Even if it’s a tea flavor I probably won’t drink, if it’s in one of these tins, I will buy it.  I am a sucker for good packaging!  I can see a little shelf in my vardo stocked with tins of this wonderful tea!

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This photo was in my celly.  I just decided I love it and wanted to post it.  Do we look like a family or what?  You can practically see Robert’s face and my face morphing into the face in the center.  That’s our girlie!

Manorbier Castle Looks Cool as Hell

Posted By Goddess on March 23, 2009
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WEBSITE - Their website sucks a little bit, so you can go HERE to see more photos - which still isn’t a great website, but at least it has some rockin’ photos.

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The End of the Birthday Week

Posted By Goddess on March 23, 2009
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I had a pretty great birthday week I’d say.  I did have to get a CT of my chest and an Echo of my heart, but nobody panicked and sent me to the hospital right away, so how bad could it be?  I’ve been doing great on my dairy-free diet.  Don’t freak out, it isn’t a “weight loss” diet, I’ve merely gone dairy-free for the sake of my lungs. That stuff is at the end of this post if you are interested in it.

I got roller skates and stripey socks as per my Early Warning Birthday Blog:

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Wow, those are some round stripes on my chubby little calves!  LOL!  Love the socks - LOVE THEM!!!

Love the skates - LOVE THEM!!!

Now I just need a little roller derby gear - some pads and a helmet and I’ll be set.  I know, you probably think I’m a dork wearing a helmet, but the whole Natasha Richardson thing convinced me that even a minor head injury could turn into something major.  If I’m going to sacrifice dairy to live longer, I don’t want to go by a head-injury!

At this moment I am listening to a CD from the Stevie Nicks “Enchanted” collection I received.  Ooo-baby,  ooo,  said oooo!  Of course it sound more like “ew” - but that doesn’t look right.

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I have been spending a lot of time thinking about changes to CharlesCountyCafe.com - I have some concepts that may make updating even easier now that everybody is using Facebook and Twitter.  I want lots of auto-integrated-updatey stuff.  Also, I want to start up an arts newsletter/e-zine type thing again.  You know how empty my life is, I have to dream up more things to do!

Do you know what is really adorable?  Robert, my love of so many years, his dream is to start up a volunteer group of computer geeks who volunteer their time to help those in need with computer help.  I could just squish him.

I took a tile class this past weekend too.  Actually this month I took two clay classes - which made it a great birthday month for learning as well as being a general princess.

Oh - and Robin and Edward finally got to pick up their dalmatian puppy - so Stanley is sort of our grand-dog.

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As for my lungs - I have one more test - a pulmonary function test.  It’s scheduled for Friday.  After that hopefully I will be cleared to begin exercising again - which will mean lots of cycling and skating - WOO HOO!

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I’ve read a number of things about dairy and in particular casein.

Links:

http://www.achooallergy.com/foods-aggravate-fight-allergies.asp

http://www.drweil.com/drw/u/id/QAA400172

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I don’t think I will have to be off of dairy for good, but I am going to take it easy while my lungs heal.  Plus, it will make my cholesterol level even better than it already is!

Evidently, some soy and almond cheese replacement products can have casein in them also - so I have to read the labels.  However, apparently I can eat and drink goat related dairy products.  Interesting.  Our bodies are such complicated instruments and each one is different.

This is a excerpt from the article at the other end of the second link above:

I would also recommend eliminating cow’s milk products from your diet, because the milk protein, casein, can stimulate mucus production. I assume you’re not a smoker. (If you are, it’s vital that you quit.) Be sure to avoid exposure to secondhand tobacco smoke as well as to fumes and dust that can irritate your lungs. If you don’t yet have one, consider installing an air filter in your home. I recommend a HEPA (high-efficiency particulate air) filter, which removes particles in the air by forcing it through screens containing microscopic pores. These devices work well and aren’t too expensive. Avoid air-filtering equipment that generates ozone (HEPA filters don’t).

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In Sickness and In Health

Posted By Goddess on March 17, 2009
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(”Dr. Office Blue” sets off my brown hair I think.)

I am feeling very mortal here recently.  I don’t remember where or who I’ve mentioned it to - it’s likely in this blog somewhere - but I was very sick with a respiratory infection from about the first weekend in November to almost Christmas.  I slept on the couch, sitting up, with double-vaporizers going nearly the whole time, save maybe two days.  I slept a lot thanks to the medicine.  I was never really very bored except when I couldn’t focus because of the meds.  I had plenty of time to sketch, make notes and stuff.  I spent time online when I had spurts of energy.  Other days I didn’t even power up a computer.

Near Christmastime, which happens to be the same time as Solstice and Yule, I got to feeling well enough to try and go shopping with only days to spare before gift-swapping ground zero.  Robert took a good chunk of his accrued vacation time during that week.  He went to the mall with me.  It was pathetic.  I couldn’t really walk at a normal pace.  He had to walk slow and he kept holding me by my arm and checking that I was ok.  Anytime I would try to move faster I would get out of breath.  On top of it, I was very very afraid of germs because I was just getting over being ill and it was full on flu season in a packed mall.  I wouldn’t touch any handles, I wouldn’t kiss the guys, I kept using my hand sanitizer.  It wasn’t the best shopping experience ever, but Robert was very patient.  We only shopped about an hour before I was getting worn out and I just couldn’t even think about huffing it twenty parking spaces to the car, so he took the bags and my purse and had me wait in the warm dry store, watching through the doors for him to pull up to the curb.  That’s when it happened.  I saw myself in the future - an old woman and Robert as an old man, holding my purse and my elbow and taking care of me.  Always running out to the car and pulling up to the store for me.  In a way it was comforting to get a glimpse of how I would be cared for and in another way it was unsettling.  Too soon because I was feeling like an old woman that day.

I always debate whether or not to talk about being ill, whenever I am.  I don’t like to sound like I’m whining or complaining.  Especially since there are so many people out there with so much worse to deal with.  But I try and just look at it as sharing part of my journey.  For almost seven years I have been sharing my journey on this blog, so I guess illness is fair game as long as it’s about me and not somebody else.  Plus, it always gives me strength to read about how others handle things like illness, stress, communication and so forth.  I just hope that when I write about these things they might help somebody else out there not feel so alone.  Writing is therapeutic for me too.

Back to the story.  Robert and I managed to get the shopping I needed to get done, done.  Everybody helped wrap and cook and do all of the things I normally took charge of.  Will especially helps with the cooking and caring for the family needs, like groceries and laundry.  My being ill did place some strain on the family, but I would say they all handled it pretty well.  There were a few times I got cabin fever but it usually didn’t last long because I just felt too shitty to go anywhere.

About a week into my illness Jennifer was dying to meet and chat about our Cafe night that never even ended up happening, in part due to my illness and I don’t even remember what else.  I love doing lunch and Tracy was going to meet us too.  I didn’t want to miss out on a fun lunch with my girls!  Jennifer, never one to let anything keep her from doing something - including stubborn old men or major or minor illnesses, persuaded me to come out even if it was somewhat against my better judgment.  I was a bit worried about infecting them aside from the fact I was worried I might pass out while I was there.  But Will was home that day, so he drove us.  Our waitress at the Greene Turtle that day was very, um, bad.  I was too weird-feeling to even care.  I ordered hot tea and she brought me iced.  Tracy gave me a sympathetic look and was about to handle the situation but I needed hydration so I was like, “Whatever.”  Tracy got the look my mom used to get when I was sick - that sympathetic mom thing, only she’s more like a big sister.  I left feeling like poop and think I probably slept the rest of the afternoon and evening.

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(Me at the Greene Turtle with Jen and Tracy - trying to not get my germs on them.)

After this photo, I managed a few outings during the next six weeks, but collapsed after each one.  Being so ill I had been to the doctor a number of times.  Coincidentally my yearly physcial was scheduled in December near the holidays as well.  I ended up being on two courses of antibiotics for my lungs and one for a UTI which we didn’t even know I had until I did my labwork and came back for my physical.  So, in the stretch of about three weeks I was on three different antibiotics.  Blech.  At least the UTI explained why it was so hard to make it to the Delia reading only an hour away without having to stop to go pee.  (I will link Delia when I have some of it up).

Anyway, after the holidays and after all the antibiotics I was feeling better.  The results from my December chest x-ray came back with “pleural effusion” and I was asked if I smoke.  No.  Hell no.  I was told to take another chest x-ray in March - which I did last week.  The chest x-ray shows scarring on my lungs.  Or at least they are quite sure it’s scarring.  I have to go get a CT of the lungs, a lung function test and an echo of my heart.  I had to have an echo of my heart when I was about 29.  That was when I first started doing art again.  It turns out that my marathon drawing sessions caused my legs to swell up and not my heart failing in any way.  Since I always seem to have a smidgen of pitting edema and since my lungs seem to have recently had fluid - they are doing another echo.  We’ll see how it goes.

I have decided that I am going to baby my lungs.  I stopped eating dairy.  Dairy isn’t especially good for lungs.  I have added more fresh fruits and veggies - in particular those extra good for lungs such as apples, tomatoes and garlic.  Besides, those things will be good for my circulation too.  And even though my cholesterol is fine, it will only make it even better!  I am also stepping up the allergy proofing of the house with microfilter vacuum bags and hypoallergenic dust mite pillow covers and stuff like that.  Whenever I work in clay or with any other art material that might scatter and be inhaled.  Maybe some folks would think this overboard, but I am making Jade wear a mask when she cleans the cat box.  It has clumping litter - that can’t be good for the lungs.  Of all the things I thought I had to worry about I didn’t really think of my lungs.  But now that I know how hard it is to fix them once they are broken, I will be much more careful.

I simply went in today to have the x-rays explained to me and to get permission to start riding my bike and exercising again.  I got rejected on that note.  No exercise until they figure out what the dealio is.  Robert had offered to come to my appointment with me.  He used to come with me to any appointment he could manage to go to.  I’m more independent these days, so I don’t need him to.  There are times I need him to, but this wasn’t one of them.  So he vowed to come to my testing if I needed him.  I might take him up on that offer.  Testing is scarier - at least the more invasive types are.  I remember my CT of the liver and CT of the head with contrast - both times I was pretty scared and alone.  The woman who put my IV in for the head CT didn’t remove it correctly and I shot blood across the room and it splattered onto the wall and onto the floor.  I was rather shocked to see it spray that far.  I was fine, but it did surprise me and I had a terrible bruise for about three weeks!  It would have been nice to have a fella standing there to take me out for a muffin after that.  These days if I am very ill and if Robert is really tied up at work, Will can go with me.  Will took me to the doctor’s around my 36th birthday I got very sick and I could barely breathe and my throat was so sore that I would cry every time I swallowed.  I couldn’t drive so he took me to the doctor and I sat there just red and puffy and crying quietly.  Robert took duty taking care of me the next day.  They switched off that way for a couple of days until the meds kicked in.  If I only had to take care of me, I think it would be easier, but mom’s have other people depending on them for stuff that can’t be missed.  I know how lucky I am to have so much support.

I have also been constantly reminded of mortality for other reasons too.  My mother had to have a doctor go in and look at her heart this morning.  By afternoon they were done and determined that there was no blockage.  She says she’s going to “lose weight” but I would be happier if she said she was going to cut the crap food from her diet and start exercising.  And my grandmother - my mother’s mother - is scheduled for a mastectomy next week if the biopsy turns out to be malignant - which they expect it to.  So me, my mother and her mother are all having health issues in this lucky month of March 2009.  My grandmother losing her breast was barely sitting on the surface of my mind at first.  I wasn’t allowing it to seep in.  But I ended up losing my composure yesterday and crying and yelling on Saturday just from the stress and concern of it all.  Luckily we got to go out to Jen’s house for  a St. Patrick’s Day party and blow off some of the stress.  I should post galleries up on this blog soon.  I’ll be sure to post the photos.

Every now and then I wonder what would happen with Robert and Will if I died.  I always ask Will to promise to hang around and help finish raising Jade and help Robert.   The conversations Robert and I have about such things are pretty limited because he doesn’t want me to talk about them at all.  He just says, “I promise to take good care of the girls,” and pretty much leaves it at that.  We’re a family.  I’m not the only glue.  Maybe I’m some sort of pin or bolt or something, but I think they would all be okay without me.  I know how much caring and love is in all of them so I know that they will be ok.  I always tell them that I want them to creamate me and put me in an artsy clay pot, like on Chocolat and maybe put a pinch of me in some lockets.  They hate that idea!  The lockets anyway.  I guess the clay pot doesn’t sound so horrible.  And I think it sort of suits me.  Maybe I’ll even make it.

I guess my point of this whole long post, if you’ve managed to make it this far, is that I’ve been thinking a lot about my mortality and I want to recognize how lucky I am.  I love my family.  Even though things didn’t turn out how Robert and I pictured it when we started out.  We imagined the two of us rocking on a porch or chilling by a beach, taking care of each other and enjoying life.  Oh, and of course grandbabies!  As young lovers Robert and I looked ahead to graduations and weddings.  Where the two of us would take care of each other and help each other.  I did mourn the loss of that imagining when it evaporated with the addition of Will to our family.  But it just means that we all are here to take care of each other.  Robert teases Will, who is eight years older than him, how he will push him around in a wheelchair in the nursing home.  Robert loves making old jokes at Will’s expense and Will takes it all in stride, especially since he’s one healthy sob!  But families come in all shapes and sizes.  We all care for and about each other.  And we are getting old.  We aren’t old yet - no.  But we are getting there.  It’s strange to ponder even.  It seems like such a short time ago I was nineteen or twenty.  Now I see when I look at others at that age how far removed from it I am.  It’s difficult to consolidate those two parts of myself.  At one time my big struggle was getting over not being thin.  My next battle might be learning to accept that I am aging and to cope with it with grace and determiniation to hold onto my health.  I don’t want to fight the clock so hard I end up looking like some crazy black-leather-wearing-plastic-faced monster.  But having a healthy glow and a radiant energy is important to me.

I wonder what Robert thinks about growing old with me.  For some reason even writing that makes me get all choked up.  Each time in this post as I’ve mentioned it my eyes well up and I get a little lump in my throat.  I guess I pinned a lot of specific dreams on what Robert and I were to be some day. In a way I feel like I have taken something from him.  At the same time, I feel we have all been given a special gift by our very nature of being able to accept that gift.

We’re fortunate souls.